AcuDetox
What is AcuDetox?
AcuDetox is a gentle, ear acupuncture protocol that helps calm the nervous system and support the body during stress, overwhelm, and recovery.
It’s a quiet, restorative practice where small needles are placed in specific points on the ears while you sit and rest.
Many people experience:
a deep sense of calm
improved sleep
reduced anxiety or cravings
feeling more grounded and centered
AcuDetox doesn’t require talking or processing. It works by helping the body settle and regulate naturally.
Learn more about the origins of Acudetox here: https://www.boulderacudetox.org/
Learn more about the incredible Avani Dilger who is responsible for widely spreading AcuDetox in Boulder County and beyond here: https://www.avanidilger.com/about
FAQ:
What if I am scared of needles?
No problem. We also carry seeds that can be placed in these points and can be pressed on for a more gentle experience for folks who feel fear or are very sensitive.
Can children receive this protocol?
Yes, children can receive AcuDetox. They usually prefer the seeds.
How long do you keep the needles in for and what do you do in that time?
Most participants sit for 30-45 minutes to feel the impact of the treatment. Some people sit quietly. Some people read. Others quietly chat and connect.
How does AcuDetox Help?
AcuDetox may support:
stress and overwhelm
anxiety
grief and emotional processing
addiction and recovery
nervous system regulation
sleep difficulties
Detoxification of organs
The five ear points used in AcuDetox are:
Sympathetic Point – Promotes relaxation and stress relief.
Balances the nervous system. Reduces “flight or flight” response.
Shen Men (spirit gate) – Helps calm the mind. Eases anxiety.
Promotes deeper sleep.
Kidney – Supports physical healing and reduces fear or fatigue.
Associated with willpower.
Liver – Helps with anger, irritability, and detoxification.
Clears thinking.
Lung – Supports breathing/respiration and grief processing.
Boosts immune system.
My approach
I offer AcuDetox in both community and private settings, with an emphasis on safety, gentleness, and allowing each person to have their own experience.
For those wanting deeper support, I also offer the option to combine AcuDetox with one-on-one therapeutic care.